Equipment Demo - X-43M Monkey Bar Variations - YouTube Rogue Fitness

The X-43M Monkey Bar is an attachment that works for any of the R-Series or I-Series racks by Rogue. Here is Matt Chan explaining the different uses of the bar and the goals that can be reached by training with varying stimuli.

Equipment Demo - X-43M Monkey Bar Variations - YouTube
66 Likes	66 Dislikes
12,864 views views	398,891 followers
Sports	Upload TimePublished on 16 Mar 2012

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